Pushing it in the gym is a great way to level up…
All products featured on Self are independently selected by our editors. However,…
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions…
With so many options to choose from, shopping for running shoes can…

For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough and rugged piece of fitness…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran…
If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions worldwide. Managing it effectively requires a holistic approach:…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
Sign in to your account