Tag: Fitness

We Asked a Psychologist Why So Many Average Men Think They Can Beat a Top Female Athlete in Her Sport

An amateur linksman offers unsolicited swing advice—to a woman who’s a pro

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The Best Hiking Shorts for All Kinds of Summertime Strolls

Skip to main contentCute and practical options that’ll get you psyched for

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15 Pulling Exercises to Fire Up the Entire Backside of Your Body

The result? Better functioning in everyday life. “Pull exercises often mimic the

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20 Things Everyone in Their 20s Should Know About Fitness

Fitness was a different beast when I started lifting in college: The

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9 Protein Powders That Actually Taste Good

If you do the math and realize you aren’t getting enough protein,

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8 Yoga Poses That’ll Help You Poop (After Class, Hopefully)

If you’ve ever entered your yoga class feeling a little, um, backed

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Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker Awards

Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker AwardsWe

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Metabolic Age: What It Means For Your Health? – HealthifyMe

In the quest for lasting health and vitality, the concept of metabolic

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10 Practical and Comfy Pairs of Hiking Leggings

Skip to main contentPull them on, get outside.Courtesy of the brands /

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How to Do Anjaneyasana (Crescent Lunge)

Although you might be familiar with doing lunges in your every day

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